6 Weeks - Is Live Can join any time, Join in a taster
Welcome to Our Muay Thai Course
Transform Your Fitness Journey with Our Muay Thai Course! Now included a Woman inclusive Class wednesday 1945
Whether you're new to Muay Thai or looking to enhance your skills, our course is designed to help you achieve your goals. Join us and experience the physical and mental benefits of this powerful martial art.
Our Course
Our course covers the foundation of the Kru Muay Thai association. Also included is pad holding lessons where you learn to hold pads correctly. Once completed you will enhance the gyms team and have full access to all our classes including fighter class.
Course Duration: 6 Weeks
Start Date: Friday 18th April
(You can join classes before the official start date.)
Course Options:
- Basic Course:
- Cost: £149
- Duration: 6 Weeks
- Includes:
- MONDAY FRIDAY 10:00
- Wednesday - 19:45 Woman Inclusive
- TUESDAY-FRIDAY 18:00
- SATURDAY 1130 Strength & Conditioning 13:00 All levels
- 6-Week Transformation Course:
- Cost: £249
- Duration: 6 Weeks
- Includes: Nutrition plan, Strength and conditioning plan, Accountability, 24 hour access to gym
Kickstart your Muay Thai journey with our 6-week foundation course. Perfect for beginners, this course covers:
- Basic Stance and Movement: Learn the fundamentals of Muay Thai stance and footwork.
- Punches and Kicks: Understand basic punches (jab, cross) and kicks (roundhouse).
- Defense Techniques: Understand how to block, evade, and counterattack.
- Clinch Work: Introduction to clinch techniques and knee strikes.
- Combination Drills: Practice seamless transitions between strikes.
-Padwork: Learn how to hold pads correctly and safety.
Why Choose Us?
- Flexible Learning: No subscription required. Pay once and train at your own pace.
- Community: Join a supportive community of fellow Muay Thai enthusiasts.
Join Our 6 Week Nutrition Course
Step 1, Nutrition Call and Set up
Step 1, Nutrition Call and Set up
Step 1, Nutrition Call and Set up
Book a call with us, we will get all your goals set and we will put you in to the system
Step 2 Access to resources
Step 1, Nutrition Call and Set up
Step 1, Nutrition Call and Set up
Gain Access to all our resources that will help you achieve your goals. Recipes, Meal Plans
Step 3 - Discounted supplements
Step 1, Nutrition Call and Set up
Step 3 - Discounted supplements
We have teamed up with pitstop nutrition, we have a great bundle, 2kg Protein Powder, Creatine and electrolytes only £87
Friendly Community
Competitive Opportunities
Step 3 - Discounted supplements
At KOP Muay Thai Prajaw Seua, we believe that training should be fun and enjoyable. Our gym is a friendly and welcoming community where you'll meet new friends who share your passion for Muay Thai.
Weekly CheckS
Competitive Opportunities
Competitive Opportunities
We believe that a personal approach is key to success. We will have weekly checks by phone/zoom or in person at the gym to see if you are hitting your goals and help you on your journey
Competitive Opportunities
Competitive Opportunities
Competitive Opportunities
We offer competitive opportunities for those who want to take their skills to the next level.